A refreshing summer smoothie or breakfast bowl.
Coconut Water & Berry Smoothie Bowls
Cooking Time: 10min prep
Number of Serves: makes one large bowl
Instructions:
Ingredients:
1 cup mixed frozen berries (BERM1)
1 100g packet of acai pulp (BERAP)
½ cup of Kara coconut water (COCWC)
1 frozen peeled banana (BANWF)
1 tablespoon of date or maple syrup – optional (DATESYR)
Topping options:
Toasted coconut flakes (COCT1)
Chia seeds (CHIAWP)
Pumpkin seeds (PUMPK)
Freeze dried blueberries (BLUEP)
Fresh berries
Step by Step:
Place the frozen berries, banana, acai and coconut water in a blender. Blend until smooth, adding additional coconut water as needed. (As little as necessary so your smoothie will be thick).
Taste and add maple, or date syrup if desired.
Blend again.
Pour into a large bowl and top with fresh berries, seeds, coconut flakes and freeze dried blueberries.
Enjoy Immediately.
Ingredients you can buy here:
Product Code | Title | Price | Add to Lists | Add to Order | In Stock |
---|---|---|---|---|---|
BERM1 | Berries mixed frozen iqf **Frozen** | $0.00 | |||
BERAP | RESTRICTED PRODUCT | $0.00 | |||
COCWC | Coconut water kara | $0.00 | |||
BANWF | Banana whole frozen vietnam **Frozen** | $0.00 | |||
DATESYR | Date syrup squeeze bottle | $0.00 | |||
COCT1 | Coconut toasted medium **Ambient** | $0.00 | |||
CHIAWP | RESTRICTED PRODUCT | $0.00 | |||
PUMPK | Pumpkin seed hulled kernels | $0.00 | |||
BLUEP | Blueberry sliced freeze dried | $0.00 |