An upcoming trend seen in the UK is the use of Young Green Jackfruit as a meat substitute.
The market is calling out for more sustainably sourced vegan options and Jackfruit fits the bill; with a texture resembling that of pulled pork.
Mature jackfruit is normally eaten as a tropical fruit with a banana/pineapple flavour; however the young fruit is starchy it takes on the flavours of spices and sauces it is cooked with.
It is high in fibre, potassium and low in calories. It is relatively low in protein so it is suggested that it is bulked out with beans.
This vegan product is all natural and non-processed; in contrast to other meat substitutes like tempeh or tofu.
Try making Mexican pulled jackfruit, jackfruit tacos, jackfruit Thai salad, jackfruit crab cakes or jackfruit sliders.