Penne is short pasta which is cylindrical in shape. It is extremely versatile and used in both hot pasta dishes with tomato based sauces and cold pasta salads. The pasta is cooked in just seven minutes in boiling water. Whole wheat pasta is made using a mixture of whole wheat flour and water. It is a good source of carbohydrate and provides a slow release of energy. It is great paired with other nutritious foods such as fish, vegetables, beans and sauces. Whole wheat pasta also provides a good source of dietary fibre. Country of Origin: Italy