This easy mid-week dinner can be made in 20 minutes - simply take your prawns out of the freezer and use what vegetables you have on hand.
Sweet Chilli & Prawn Stir-Fry
Cooking Time: 20 minutes
Number of Serves: Four
Instructions:
Ingredients:
2 tablespoons canola oil (CANOIL1)
500 grams raw black tiger prawns (PRABT)
1 tablespoon crushed ginger (GINGC)
1 tablespoon crushed garlic (GARLCR)
A 410g tin baby corn (CORNY425)
500g frozen broccoli (BROCF1)
2 capsicums, finely sliced
1 packet of sugar snap peas
1/2 cup Suree Sweet Chilli Sauce (SAUSCC)
3 tablespoons soy sauce (SOYSL)
To serve
Freshly steamed jasmine rice (RF1R)
Fried shallot (SHALLF)
Step by Step:
Heat a large wok over a high heat. Cook prawns with one tablespoon of oil, moving constantly. Fry for 3 - 4 minutes until the prawns change colour. Place aside.
Return your wok to the heat and add oil, garlic and ginger. Cook for 2 minutes then add all of the vegetables and frying for a further 2 minutes
Pour in sweet chilli, soy sauce and add the prawns back to the stir fry. Keep on the heat for a further two minutes, taking care not to overcook the vegetables.
Serve while piping hot with freshly steamed jasmine rice and sprinkling of fried shallots.
Ingredients you can buy here:
| Product Code | Title | Price | Add to Lists | Add to Order | In Stock |
|---|---|---|---|---|---|
| CANOIL1 | RESTRICTED PRODUCT | $0.00 | |||
| PRABT | RESTRICTED PRODUCT | $0.00 | |||
| GINGC | RESTRICTED PRODUCT | $0.00 | |||
| GARLCR | RESTRICTED PRODUCT | $0.00 | |||
| CORNY425 | Corn young baby | $0.00 | |||
| BROCF1 | RESTRICTED PRODUCT | $0.00 | |||
| SAUSCC | RESTRICTED PRODUCT | $0.00 | |||
| SOYSL | Soy sauce light superior (579 ml) camill | $0.00 | |||
| RF1R | Rice jasmine fragrant hom mali royal umbrella aaaa | $0.00 | |||
| SOYSL | Soy sauce light superior (579 ml) camill | $0.00 |
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